Just wanted to share what I think is some great information related to diet and health. Stephan Guyenet of the Whole Health Source blog posted an interview in which he answered a lot of great questions about diet and health. I really think he did a tremendous job of packing lots of information into a small space. He brings up some interesting points in discussing his food reward theory and how it relates to obesity. Give it a read if you have time. I promise you will learn something.
http://wholehealthsource.blogspot.com/2012/07/interview-with-aitor-calero-of-directo.html
I'd love to get some discussion going here, so if you read it, come back here and leave a comment.
Thanks Stephan!
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